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Short articles and teachings for yogis:

On the meaning of Yoga

On Letting Go

On Interest, Attention and Enjoyment

On Stress and the Nervous System

On Yoga Retreats

On Yoga Books

Handouts:

Suryanamaska A & B

Standing Sequence

Home Practice Sequence

 

King's College

Yoga classes at King's College are held in the Chetwynd Room to the left of the college.

Pass through the main entrance in King's Parade and turn left at the Front Court. Walk through the main doors of the Wilkin's Building and follow the corridor to the left to the Chetwynd Room.